{"id":27399631,"date":"2026-03-27T11:50:05","date_gmt":"2026-03-27T10:50:05","guid":{"rendered":"https:\/\/mindswiss.ch\/?page_id=27399631"},"modified":"2025-12-11T12:43:52","modified_gmt":"2025-12-11T11:43:52","slug":"davide-livio","status":"publish","type":"page","link":"https:\/\/mindswiss.ch\/en\/psychologists\/davide-livio\/","title":{"rendered":"Davide Livio"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;250px||||false|false&#8221; custom_padding_tablet=&#8221;250px||||false|false&#8221; custom_padding_phone=&#8221;250px||||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;5138c454-be54-4233-bd3b-f8e6a8747976&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Livio-Davide.jpg&#8221; title_text=&#8221;Livio-Davide&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss21-scaled.webp&#8221; title_text=&#8221;Davide-Livio-Mindswiss21&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-48px|35px||-38px|false|false&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss24.webp&#8221; title_text=&#8221;Davide-Livio-Mindswiss24&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-48px|-11px||4px|false|false&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;funneldisplay-regular|700|||||||&#8221; link_text_color=&#8221;#7FB4B9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"https:\/\/www.psychologie.ch\/en\/psyfinder\/davide-livio\" target=\"_blank\" rel=\"noopener\">Federally recognised psychotherapeutist<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Psicoterapia ipnotica&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;16px&#8221; link_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#7FB4B9&#8243; custom_margin=&#8221;|15px|||false|false&#8221; custom_padding=&#8221;5px|10px|5px|10px|false|false&#8221; custom_css_main_element=&#8221;display:inline-block;\t&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a title=\"Psicoterapia Ipnotica\" href=\"#ipnotica\">Hypnotic psychotherapy<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;EMDR&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;16px&#8221; link_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#7FB4B9&#8243; custom_margin=&#8221;|15px|||false|false&#8221; custom_padding=&#8221;5px|10px|5px|10px|false|false&#8221; custom_css_main_element=&#8221;display:inline-block;\t&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a title=\"EMDR\" href=\"#emdr\">EMDR<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Mindfulness&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;16px&#8221; link_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#7FB4B9&#8243; custom_margin=&#8221;|15px|||false|false&#8221; custom_padding=&#8221;5px|10px|5px|10px|false|false&#8221; custom_css_main_element=&#8221;display:inline-block;\t&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"#mindfulness\" title=\"Mindfulness\">Mindfulness<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>My name is Davide Livio, I am 45 years old, and I am a psychologist and psychotherapist specialising in hypnotherapy and EMDR. For over twenty years, I have been helping people who are going through difficult times in their lives or who feel a deep need for change. My approach to psychotherapy stems from a combination of study, clinical experience and personal life: I am a husband, father, amateur musician (with a passion that has led me to switch from the trumpet to the double bass and now to the violin, which I have just started learning), lover of analogue photography and the mountains in all seasons.<\/p>\n<p>Chi viene da me, spesso si porta dietro la fatica di convivere con ricordi pesanti, ansie che sembrano senza senso, traumi pi\u00f9 o meno visibili che restano incisi nella mente e nel corpo. In tanti cercano un modo per &#8220;cambiare pagina&#8221;, per sentirsi finalmente liberi. Io credo, invece, che non si tratti di voltare pagina, ma di riscrivere la storia insieme, uno spazio alla volta, trovando e valorizzando quelle risorse profonde che molti dimenticano di possedere.<\/p>\n<p>La base del mio approccio? Semplice: \u201cSai fare molto pi\u00f9 di quello che credi di saper fare\u201d. \u00c8 una verit\u00e0 che ho visto emergere nel lavoro clinico e nella mia stessa vita: ognuno di noi ha in s\u00e9 molto di pi\u00f9 di quanto sia disposto ad ammettere.<\/p>\n<p>[\/et_pb_text][et_pb_code admin_label=&#8221;SCHEMA SEO&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<script>add_action('wp_head', 'inject_schema_davide_livio_head', 99);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function inject_schema_davide_livio_head() {<!-- [et_pb_line_break_holder] -->  if (is_page('davide-livio')) {<!-- [et_pb_line_break_holder] -->    ?><!-- [et_pb_line_break_holder] --><script type=\"application\/ld+json\"><!-- [et_pb_line_break_holder] -->{<!-- [et_pb_line_break_holder] -->  \"@context\": \"https:\/\/schema.org\",<!-- [et_pb_line_break_holder] -->  \"@type\": \"Person\",<!-- [et_pb_line_break_holder] -->  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[et_pb_line_break_holder] -->    \"name\": \"MindSwiss\",<!-- [et_pb_line_break_holder] -->    \"url\": \"https:\/\/www.mindswiss.ch\"<!-- [et_pb_line_break_holder] -->  },<!-- [et_pb_line_break_holder] -->  \"knowsLanguage\": [\"it\"],<!-- [et_pb_line_break_holder] -->  \"hasCredential\": {<!-- [et_pb_line_break_holder] -->    \"@type\": \"EducationalOccupationalCredential\",<!-- [et_pb_line_break_holder] -->    \"credentialCategory\": \"FSP\",<!-- [et_pb_line_break_holder] -->    \"name\": \"FSP-accredited psychotherapist\"<!-- [et_pb_line_break_holder] -->  },<!-- [et_pb_line_break_holder] -->  \"address\": {<!-- [et_pb_line_break_holder] -->    \"@type\": \"PostalAddress\",<!-- [et_pb_line_break_holder] -->    \"addressCountry\": \"CH\"<!-- [et_pb_line_break_holder] -->  },<!-- [et_pb_line_break_holder] -->  \"sameAs\": [<!-- [et_pb_line_break_holder] -->    \"https:\/\/www.psychologie.ch\/it\/psyfinder\/davide-livio\"<!-- [et_pb_line_break_holder] -->  ]<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <?php<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"About\" _builder_version=\"4.25.1\" _module_preset=\"default\" da_disable_devices=\"off|off|off\" collapsed=\"off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row column_structure=\"2_3,1_3\" module_id=\"ipnotica\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_tablet=\"\" header_2_font_size_phone=\"\" header_2_font_size_last_edited=\"on|desktop\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<h2>Hypnotic psychotherapy: access to resources<\/h2>\n<h3>What hypnosis really is<\/h3>\n<p>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" _builder_version=\"4.27.4\" _module_preset=\"default\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<p>For me, hypnosis has nothing to do with losing control or the dramatic suggestion shown in films. Modern hypnosis is a state of selective attention, deep relaxation and focus, which allows easier access to one's internal resources. In therapy, this state facilitates contact with often neglected parts of oneself: memories, emotions, symbols, creative solutions.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss13.webp\" title_text=\"Davide-Livio-Mindswiss13\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss7.webp\" title_text=\"Davide-Livio-Mindswiss7\" disabled_on=\"on|off|off\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<h2>Why work with the unconscious?<\/h2>\n<p>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.5\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<p>I do not see the unconscious as a dark place to be wary of. On the contrary, I consider it a mine of resources, a storehouse of unexplored strengths, creativity and adaptability. Often, people arrive thinking they \u201chave to dig through the mud\u201d; instead, I want to guide them to rediscover and value the good that is already buried within them.<br \/>In my daily practice, I accompany patients on short hypnotic journeys, where metaphor becomes the language of choice. A single image, carefully chosen and tailored to the individual, can bring about profound changes: like a black and white photograph in an old darkroom, where the image slowly emerges under red light, internal resources can also become visible again with the right delicacy.<\/p>\n<p>[\/et_pb_text][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss7.webp\" title_text=\"Davide-Livio-Mindswiss7\" disabled_on=\"off|on|on\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_3,1_3\" module_id=\"emdr\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<h2>EMDR: removing obstacles to resume living<\/h2>\n<h3>The sense of trauma and blocked memories<\/h3>\n<p>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" _builder_version=\"4.27.5\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]EMDR (Eye Movement Desensitisation and Reprocessing) is one of the most powerful tools I have at my disposal when it comes to trauma. It is based on the assumption, now confirmed by scientific research, that traumatic experiences can remain frozen \u2013 as if part of us still lives in the past, every time something in the present triggers that pain. These blocked traces often manifest themselves as anxiety, hypervigilance, intrusive thoughts, and bodily sensations that are difficult to describe.[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss1.webp\" title_text=\"Davide-Livio-Mindswiss1\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss18.webp\" title_text=\"Davide-Livio-Mindswiss18\" disabled_on=\"on|off|off\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<h2>Come si lavora con EMDR<\/p>\n<h2>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<p>In practice, the patient is asked to focus on certain memories, emotions or sensations, and eye movements or other forms of bilateral stimulation are activated. This process facilitates the natural ability of the mind and brain to \u201cdigest\u201d and reorganise emotional information, allowing the chains that still bind us to the past to slowly dissolve.<br \/>There are no standardised paths: each person has their own history, their own pace, their own strengths. For some, the path to change passes immediately through the body, while for others it takes time to even name their pain.<\/p>\n<p>[\/et_pb_text][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss18.webp\" title_text=\"Davide-Livio-Mindswiss18\" disabled_on=\"off|on|on\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_toggle title=\"Un esempio clinico\" _builder_version=\"4.27.4\" _module_preset=\"6ad51489-a43c-41d1-bb6a-3c2142b561f6\" global_colors_info=\"{}\"]<\/p>\n<p>I think of Anna, a woman who had been involved in a serious car accident. Every time she heard the sound of a car horn, she relived the event with an intensity that paralysed her. In the first few sessions, through storytelling and the support of the therapeutic relationship, we began to explore these emotions, and then used EMDR cautiously: little by little, she began to separate the present from the past and, slowly, to return to driving with peace of mind.<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_3,1_3\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" module_id=\"mindfulness\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<h2>Mindfulness: cultivating presence and resilience<\/h2>\n<h3>How mindfulness supports the therapeutic process<\/h3>\n<p>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<p>My encounter with mindfulness first occurred in my personal life, through the practice of Vipassana meditation, and then in the clinical setting. Today, I cannot imagine therapeutic work that does not include mindfulness practices in some form.<\/p>\n<p>Mindfulness allows us to learn to observe what is happening moment by moment, without judgement or haste: bodily sensations, emotions, thoughts, everything can become \u201cmaterial\u201d for work. And it is precisely the ability to be with oneself, without trying to \u201cfix\u201d things at all costs, that often allows profound changes to take root.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss11.webp\" title_text=\"Davide-Livio-Mindswiss11\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss14.webp\" title_text=\"Davide-Livio-Mindswiss14\" disabled_on=\"on|off|off\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<h3>Mindfulness in practice<\/h3>\n<p>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<p>I suggest simple exercises: listening to your breathing, paying attention to your movements, observing your emotions as they arise and transform. It is not a quick fix, of course, but it is like learning to walk in the mountains in the fog: the view reveals itself little by little, and you gain confidence step by step.<\/p>\n<p>[\/et_pb_text][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss14.webp\" title_text=\"Davide-Livio-Mindswiss14\" disabled_on=\"off|on|on\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_3,1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<h2>Integrate to transform<\/h2>\n<h3>A tailor-made approach<\/h3>\n<p>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<p>I believe that the true strength of psychotherapy today does not lie in isolated techniques or in chasing the clinical \u201ctrend\u201d of the moment. Authentic transformation comes from the harmonious integration of the most appropriate tools at that precise moment in a person's life. I do not offer pre-packaged programmes: every story is unique.<\/p>\n<p>In practice, I alternate between hypnotic techniques (to access and install resources), EMDR (to dissolve disturbing memories or limiting beliefs), and mindfulness exercises (to root achievements in everyday life). The thread that holds all this together is the therapeutic relationship: an alliance of trust, respect, and a shared view of the objectives. Without a relationship, no technique really works.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss5.webp\" title_text=\"Davide-Livio-Mindswiss5\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss4.webp\" title_text=\"Davide-Livio-Mindswiss4\" disabled_on=\"on|off|off\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<h3>Challenges and realism<\/h3>\n<p>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<p>I would never sell illusions. Every authentic change is a process, often slow and demanding, made up of attempts, pauses and new beginnings. It is like developing a photograph in a darkroom: it takes time, patience and trust in the process.<\/p>\n<p>Sometimes therapeutic work means pausing in the effort without rushing. Other times, it is important to train a gentle gaze on what is still struggling to emerge. My job is to accompany, never to force; to facilitate the unveiling of resources, not to impose solutions from the outside.<\/p>\n<p>[\/et_pb_text][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss4.webp\" title_text=\"Davide-Livio-Mindswiss4\" disabled_on=\"off|on|on\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_3,1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<h2>The therapeutic relationship: the real 'cure'<\/h2>\n<p>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<p>The basis of all my work is relationships. Without genuine listening, there are no effective techniques. Each journey is built together: we take the time to get to know each other, explore fears and celebrate small achievements. The relationship is a safe space where you can let your defences down, risk being vulnerable and begin to feel capable. To work on trauma, resources or presence, you first need to feel seen, recognised and respected.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss10.webp\" title_text=\"Davide-Livio-Mindswiss10\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss12.webp\" title_text=\"Davide-Livio-Mindswiss12\" disabled_on=\"on|off|off\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<h2>What can you expect from an integrated programme?<\/h2>\n<p>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<ul>\n<li>Listening that goes beyond words;<\/li>\n<li>Focusing on resources rather than limitations;<\/li>\n<li>Techniques that are targeted but adapted to how you function;<\/li>\n<li>Gentle, attentive support that is never intrusive;<\/li>\n<li>A journey that respects your pace, your history and your choices.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss12.webp\" title_text=\"Davide-Livio-Mindswiss12\" disabled_on=\"off|on|on\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Frequently Asked Questions\" _builder_version=\"4.23.1\" _module_preset=\"default\" da_disable_devices=\"off|off|off\" locked=\"off\" collapsed=\"off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.17.6\" _module_preset=\"5138c454-be54-4233-bd3b-f8e6a8747976\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"73121f80-a3ef-4484-8763-c3f18e3c56d2\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>\n<h2>FAQs<\/h2>\n<p>[\/et_pb_text][dipi_faq faq_categories=\"64,63,65\" icon_animate=\"on\" icon_animate_delay=\"on\" icon_closed=\"&#x33;||divi||400\" icon_open=\"&#x32;||divi||400\" icon_open_color=\"#386C70\" icon_closed_color=\"#386C70\" entry_background_closed=\"RGBA(255,255,255,0)\" entry_background_open=\"#FFFFFF\" _builder_version=\"4.27.4\" _module_preset=\"default\" title_closed_font=\"funneldisplay-bold||||||||\" content_closed_font=\"funneldisplay-regular||||||||\" border_color_all_entries_closed=\"RGBA(255,255,255,0)\" border_width_bottom_entries_closed=\"2px\" border_color_bottom_entries_closed=\"#000000\" global_colors_info=\"{}\"][\/dipi_faq][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"73121f80-a3ef-4484-8763-c3f18e3c56d2\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss19.webp\" title_text=\"Davide-Livio-Mindswiss19\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"List\" _builder_version=\"4.25.1\" _module_preset=\"default\" da_disable_devices=\"off|off|off\" collapsed=\"off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_heading title=\"A quote to conclude\" _builder_version=\"4.27.4\" _module_preset=\"c33f07d9-41e0-421a-8799-5799df695cce\" title_level=\"h2\" title_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" title_text_align=\"center\" title_text_color=\"#0e0c19\" title_font_size=\"50px\" title_line_height=\"1.2em\" custom_margin=\"||10px||false|false\" title_font_size_tablet=\"28px\" title_font_size_phone=\"20px\" title_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"][\/et_pb_heading][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>\n<p style=\"text-align: center;\">I like to end with one of my favourite quotes, especially when change seems impossible:<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" make_equal=\"on\" _builder_version=\"4.24.3\" _module_preset=\"5138c454-be54-4233-bd3b-f8e6a8747976\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.23\" _module_preset=\"73121f80-a3ef-4484-8763-c3f18e3c56d2\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Bruce-lee.webp\" title_text=\"Bruce-lee\" module_class=\"ai_ignore_src\" _builder_version=\"4.27.4\" _module_preset=\"6ed8fd5c-62c5-4100-98c3-7b8b6d2c2ee6\" border_radii=\"on|6px|6px|6px|6px\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.23\" _module_preset=\"73121f80-a3ef-4484-8763-c3f18e3c56d2\" custom_padding=\"60px||60px||true|false\" custom_padding_tablet=\"0px||0px||true|false\" custom_padding_phone=\"0px||0px||true|false\" custom_padding_last_edited=\"on|desktop\" global_colors_info=\"{}\"][et_pb_icon font_icon=\"&#xf10d;||fa||900\" icon_color=\"#7FB4B9\" icon_width=\"64px\" align=\"left\" module_class=\"ai_ignore_font_icon\" _builder_version=\"4.27.4\" _module_preset=\"dfd0a315-5e72-4195-9911-9936ce1a7364\" global_colors_info=\"{}\"][\/et_pb_icon][et_pb_heading title=\"\u201cDon't let what you can't do interfere with what you can do.\u201d \" _builder_version=\"4.27.4\" _module_preset=\"8c21dae4-c59d-4c2b-958c-0e045c7f06d6\" title_level=\"h4\" title_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" title_text_color=\"#0e0c19\" title_font_size=\"24px\" title_line_height=\"1.4em\" custom_margin=\"||10px||false|false\" title_font_size_tablet=\"18px\" title_font_size_phone=\"15px\" title_font_size_last_edited=\"on|desktop\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_heading][et_pb_text quote_border_color=\"#57cc99\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<p>Bruce Lee<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_equal=\"on\" _builder_version=\"4.24.3\" _module_preset=\"5138c454-be54-4233-bd3b-f8e6a8747976\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.23\" _module_preset=\"73121f80-a3ef-4484-8763-c3f18e3c56d2\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>\n<p>I often repeat this to myself and my patients. Therapy is, first and foremost, learning to discover those steps that are possible here and now, without waiting for \u201ceverything to work out\u201d. This is where transformation almost always begins.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss21-scaled.webp\" title_text=\"Davide-Livio-Mindswiss21\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<h2>Cosa ti porti a casa da questa lettura<\/h2>\n<p>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<ul>\n<li>Difficult experiences aren't condemnations: you can work through them, even after years.<\/li>\n<li>Techniques are important, but relationships are the true foundation of any change.<\/li>\n<li>You contain many more resources than you think.<\/li>\n<li>The true path is the one we design together, step by step.<\/li>\n<\/ul>\n<p>If something you've read resonates with your experience, if you feel it's time to truly start taking care of yourself, you can contact me. I'll welcome you without judgment, and we'll build a transformational journey together.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"13px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<\/p>\n<p>DISCLAIMER<\/p>\n<p>The information in this article is not a substitute for an individual psychological or psychotherapeutic evaluation. If you experience significant symptoms or have concerns about your mental health, it is always advisable to consult a professional directly. This space does not replace medical care and does not provide advice on medications or diagnoses.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Federally recognised psychotherapeutistHypnotic psychotherapyEMDRMindfulnessMy name is Davide Livio, I am 45 years old, and I am a psychologist and psychotherapist specialising in hypnotherapy and EMDR. For over twenty years, I have been helping people who are going through difficult times in their lives or who feel a deep need for change. My approach to psychotherapy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27397412,"parent":27399160,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"Davide Livio","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"A graduate in clinical psychology from the University of Milan-Bicocca, he completed his training in psychotherapy at the Italian Medical Association for the Study of Hypnosis (AMISI). He is a certified EMDR therapist and has collaborated with the EMDR Association for Italy in emergency interventions during humanitarian disasters.","_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" custom_padding_last_edited=\"on|phone\" admin_label=\"Hero\" _builder_version=\"4.27.4\" _module_preset=\"default\" custom_padding=\"250px||||false|false\" custom_padding_tablet=\"250px||||false|false\" custom_padding_phone=\"250px||||false|false\" da_disable_devices=\"off|off|off\" locked=\"off\" collapsed=\"off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.24.2\" _module_preset=\"5138c454-be54-4233-bd3b-f8e6a8747976\" locked=\"off\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.23.1\" _module_preset=\"73121f80-a3ef-4484-8763-c3f18e3c56d2\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Livio-Davide.jpg\" title_text=\"Livio-Davide\" _builder_version=\"4.27.4\" _module_preset=\"default\" border_radii=\"on|6px|6px|6px|6px\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss21-scaled.webp\" title_text=\"Davide-Livio-Mindswiss21\" _builder_version=\"4.27.4\" _module_preset=\"default\" custom_margin=\"-48px|35px||-38px|false|false\" border_radii=\"on|6px|6px|6px|6px\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss24.webp\" title_text=\"Davide-Livio-Mindswiss24\" _builder_version=\"4.27.4\" _module_preset=\"default\" custom_margin=\"-48px|-11px||4px|false|false\" border_radii=\"on|6px|6px|6px|6px\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.23.1\" _module_preset=\"73121f80-a3ef-4484-8763-c3f18e3c56d2\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.4\" _dynamic_attributes=\"content\" _module_preset=\"default\" custom_margin=\"||0px|||\" global_colors_info=\"{}\"]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" text_font=\"funneldisplay-regular|700|||||||\" link_text_color=\"#7FB4B9\" global_colors_info=\"{}\"]<p><a href=\"https:\/\/www.psychologie.ch\/it\/psyfinder\/davide-livio\" target=\"_blank\" rel=\"noopener\" title=\"Psicoterapeuta FSP\">Psicoterapeuta riconosciuto a livello federale<\/a><\/p>[\/et_pb_text][et_pb_text admin_label=\"Psicoterapia ipnotica\" _builder_version=\"4.27.4\" _module_preset=\"default\" text_text_color=\"#FFFFFF\" text_font_size=\"16px\" link_text_color=\"#FFFFFF\" background_color=\"#7FB4B9\" custom_margin=\"|15px|||false|false\" custom_padding=\"5px|10px|5px|10px|false|false\" custom_css_main_element=\"display:inline-block;\t\" border_radii=\"on|10px|10px|10px|10px\" global_colors_info=\"{}\"]<p><a href=\"#ipnotica\" title=\"Psicoterapia Ipnotica\">Psicoterapia Ipnotica<\/a><\/p>[\/et_pb_text][et_pb_text admin_label=\"EMDR\" _builder_version=\"4.27.4\" _module_preset=\"default\" text_text_color=\"#FFFFFF\" text_font_size=\"16px\" link_text_color=\"#FFFFFF\" background_color=\"#7FB4B9\" custom_margin=\"|15px|||false|false\" custom_padding=\"5px|10px|5px|10px|false|false\" custom_css_main_element=\"display:inline-block;\t\" border_radii=\"on|10px|10px|10px|10px\" global_colors_info=\"{}\"]<a href=\"#emdr\" title=\"EMDR\">EMDR<\/a>[\/et_pb_text][et_pb_text admin_label=\"Mindfulness\" _builder_version=\"4.27.4\" _module_preset=\"default\" text_text_color=\"#FFFFFF\" text_font_size=\"16px\" link_text_color=\"#FFFFFF\" background_color=\"#7FB4B9\" custom_margin=\"|15px|||false|false\" custom_padding=\"5px|10px|5px|10px|false|false\" custom_css_main_element=\"display:inline-block;\t\" border_radii=\"on|10px|10px|10px|10px\" global_colors_info=\"{}\"]<p><a href=\"#mindfulness\" title=\"Mindfulness\">Mindfulness<\/a><\/p>[\/et_pb_text][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" text_font_size=\"16px\" global_colors_info=\"{}\"]<p>Mi chiamo Davide Livio, ho 45 anni, sono psicologo e psicoterapeuta specialista in psicoterapia ipnotica e EMDR. Da oltre vent\u2019anni accompagno persone che attraversano momenti bui della loro esistenza o che percepiscono il bisogno profondo di cambiamento. La mia visione della psicoterapia nasce dall\u2019incontro tra studio, esperienza clinica e vita personale: sono marito, padre, musicista per diletto (con una passione che mi porta a passare dalla tromba al contrabbasso fino al violino che ho appena iniziato a studiare), amante della fotografia analogica e della montagna in tutte le stagioni.<\/p>\r\n<p>Chi viene da me, spesso si porta dietro la fatica di convivere con ricordi pesanti, ansie che sembrano senza senso, traumi pi\u00f9 o meno visibili che restano incisi nella mente e nel corpo. In tanti cercano un modo per \"cambiare pagina\", per sentirsi finalmente liberi. Io credo, invece, che non si tratti di voltare pagina, ma di riscrivere la storia insieme, uno spazio alla volta, trovando e valorizzando quelle risorse profonde che molti dimenticano di possedere.<\/p>\r\n<p>La base del mio approccio? Semplice: \u201cSai fare molto pi\u00f9 di quello che credi di saper fare\u201d. \u00c8 una verit\u00e0 che ho visto emergere nel lavoro clinico e nella mia stessa vita: ognuno di noi ha in s\u00e9 molto di pi\u00f9 di quanto sia disposto ad ammettere.<\/p>[\/et_pb_text][et_pb_code admin_label=\"SCHEMA SEO\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<script>add_action('wp_head', 'inject_schema_davide_livio_head', 99);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function inject_schema_davide_livio_head() {<!-- [et_pb_line_break_holder] -->  if (is_page('davide-livio')) {<!-- [et_pb_line_break_holder] -->    ?><!-- [et_pb_line_break_holder] --><script type=\"application\/ld+json\"><!-- [et_pb_line_break_holder] -->{<!-- [et_pb_line_break_holder] -->  \"@context\": \"https:\/\/schema.org\",<!-- [et_pb_line_break_holder] -->  \"@type\": \"Person\",<!-- [et_pb_line_break_holder] -->  \"@id\": 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[et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <?php<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"About\" _builder_version=\"4.25.1\" _module_preset=\"default\" da_disable_devices=\"off|off|off\" collapsed=\"off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row column_structure=\"2_3,1_3\" module_id=\"ipnotica\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_tablet=\"\" header_2_font_size_phone=\"\" header_2_font_size_last_edited=\"on|desktop\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<h2>La psicoterapia ipnotica: accesso alle risorse<\/h2>\r\n<h3>Che cos\u2019\u00e8 veramente l\u2019ipnosi<\/h3>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" _builder_version=\"4.27.4\" _module_preset=\"default\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<p>L\u2019ipnosi, per me, non ha nulla a che vedere con la perdita di controllo o la suggestione spettacolare che i film mostrano. L\u2019ipnosi moderna \u00e8 uno stato di attenzione selettiva, di profondo rilassamento e focalizzazione, che permette di accedere con pi\u00f9 facilit\u00e0 alle proprie risorse interne. In terapia, questo stato facilita il contatto con parti di s\u00e9 spesso trascurate: ricordi, emozioni, simboli, soluzioni creative.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss13.webp\" title_text=\"Davide-Livio-Mindswiss13\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss7.webp\" title_text=\"Davide-Livio-Mindswiss7\" disabled_on=\"on|off|off\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<h2>Perch\u00e9 lavorare con l\u2019inconscio<\/h2>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]Non vedo l\u2019inconscio come un luogo oscuro da cui guardarsi. Al contrario, lo considero come una miniera di risorse, un deposito di forze inesplorate, creativit\u00e0 e capacit\u00e0 di adattamento. Spesso, le persone arrivano pensando di \u201cdover scavare nel fango\u201d; io desidero invece guidarle a riscoprire e valorizzare quanto di buono si trova gi\u00e0 sepolto dentro di loro.\r\nNel quotidiano, accompagno i pazienti in brevi viaggi ipnotici, dove la metafora diventa il linguaggio privilegiato. Una sola immagine, scelta con cura e su misura, pu\u00f2 veicolare cambiamenti profondi: come la fotografia in bianco e nero di una vecchia camera oscura, dove l\u2019immagine emerge lentamente sotto la luce rossa, anche le risorse interne possono tornare visibili con la giusta delicatezza.[\/et_pb_text][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss7.webp\" title_text=\"Davide-Livio-Mindswiss7\" disabled_on=\"off|on|on\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_3,1_3\" module_id=\"emdr\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<h2>EMDR: sciogliere blocchi per riprendere a vivere<\/h2>\r\n<h3>Il senso del trauma e delle memorie bloccate<\/h3>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]L\u2019EMDR (Eye Movement Desensitization and Reprocessing) \u00e8 uno degli strumenti pi\u00f9 potenti di cui dispongo quando si tratta di trauma. Si parte dal presupposto, ormai confermato dalla ricerca scientifica, che le esperienze traumatiche possono rimanere congelate \u2013 come se una parte di noi vivesse ancora nel passato, ogni volta che qualcosa nel presente richiama quel dolore. Queste tracce bloccate spesso si manifestano come ansia, ipervigilanza, pensieri intrusivi, sensazioni corporee difficili da descrivere.[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss1.webp\" title_text=\"Davide-Livio-Mindswiss1\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss18.webp\" title_text=\"Davide-Livio-Mindswiss18\" disabled_on=\"on|off|off\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<h2>Come si lavora con EMDR<h2>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]In pratica, si chiede al paziente di focalizzarsi su determinati ricordi, emozioni o sensazioni, e si attivano movimenti oculari o altre forme di stimolazione bilaterale. Questo processo facilita la naturale capacit\u00e0 della mente e del cervello di \u201cdigerire\u201d e riorganizzare le informazioni emotive, consentendo di sciogliere lentamente le catene che ancora legano al passato.\r\nNon esistono percorsi standardizzati: ogni persona ha la sua storia, la sua velocit\u00e0, i suoi punti di forza. Per qualcuno la strada del cambiamento passa subito dal corpo, per altri serve tempo per arrivare anche solo a nominare il proprio dolore.[\/et_pb_text][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss18.webp\" title_text=\"Davide-Livio-Mindswiss18\" disabled_on=\"off|on|on\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_toggle title=\"Un esempio clinico\" _builder_version=\"4.27.4\" _module_preset=\"6ad51489-a43c-41d1-bb6a-3c2142b561f6\" global_colors_info=\"{}\"]<p>Penso ad Anna, una donna che aveva vissuto un grave incidente stradale. Ogni volta che sentiva il rumore di un clacson, riviveva l\u2019evento con una intensit\u00e0 che la paralizzava. Nelle prime sedute, attraverso la narrazione e il sostegno della relazione terapeutica, abbiamo cominciato a esplorare queste emozioni, per poi utilizzare EMDR in modo prudente: a piccoli passi, ha cominciato a separare il presente dal passato e, lentamente, a tornare a guidare con serenit\u00e0.<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_3,1_3\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" module_id=\"mindfulness\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<h2>Mindfulness: coltivare presenza e resilienza<\/h2>\r\n<h3>Come la mindfulness sostiene il processo terapeutico<\/h3>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<p><span style=\"font-weight: 400;\">Il mio incontro con la mindfulness \u00e8 avvenuto prima ancora in ambito personale, tramite la pratica della meditazione Vipassana, poi nell\u2019ambito clinico. Oggi non riesco pi\u00f9 a immaginare un lavoro terapeutico che non includa \u2013 in qualche forma \u2013 pratiche di consapevolezza.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">La mindfulness permette di imparare ad osservare ci\u00f2 che accade momento per momento, senza giudizio n\u00e9 fretta: sensazioni corporee, emozioni, pensieri, tutto pu\u00f2 diventare \u201cmateriale\u201d di lavoro. Ed \u00e8 proprio la capacit\u00e0 di stare con se stessi, senza cercare di \u201criparare\u201d a tutti i costi, che spesso permette a cambiamenti profondi di attecchire.<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss11.webp\" title_text=\"Davide-Livio-Mindswiss11\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss14.webp\" title_text=\"Davide-Livio-Mindswiss14\" disabled_on=\"on|off|off\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<h3>Mindfulness in pratica<\/h3>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<p><span style=\"font-weight: 400;\">Propongo esercizi semplici: ascolto del respiro, attenzione ai movimenti, osservazione delle emozioni mentre sorgono e si trasformano. Non \u00e8 una soluzione rapida, certo, ma \u00e8 come imparare a camminare in montagna nella nebbia: il panorama si rivela poco a poco, si acquista fiducia passo dopo passo.<\/span><\/p>[\/et_pb_text][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss14.webp\" title_text=\"Davide-Livio-Mindswiss14\" disabled_on=\"off|on|on\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_3,1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<h2>Integrare per trasformare<\/h2>\r\n<h3>Un approccio su misura<\/h3>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]Penso che la vera forza della psicoterapia oggi non stia nelle tecniche isolate o nella rincorsa alla \u201cmoda\u201d clinica del momento. L\u2019autentica trasformazione nasce dall\u2019integrazione armoniosa degli strumenti pi\u00f9 adatti in quel preciso momento della vita della persona. Non offro percorsi preconfezionati: ogni storia \u00e8 unica.\r\n\r\nIn pratica, alterno tecniche ipnotiche (per accedere e installare risorse), lavoro con EMDR (per sciogliere memorie disturbanti o convinzioni limitanti), esercizi di mindfulness (per radicare le conquiste nella quotidianit\u00e0). Il filo che tiene insieme tutto questo \u00e8 la relazione terapeutica: un\u2019alleanza di fiducia, rispetto, sguardo condiviso sugli obiettivi. Senza relazione, nessuna tecnica funziona davvero.[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss5.webp\" title_text=\"Davide-Livio-Mindswiss5\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss4.webp\" title_text=\"Davide-Livio-Mindswiss4\" disabled_on=\"on|off|off\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<h3>Sfide e realismo<\/h3>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<p><span style=\"font-weight: 400;\">Non venderei mai illusioni. Ogni cambiamento autentico \u00e8 un processo, spesso lento, impegnativo, fatto di tentativi, pause e ripartenze. Come quando si sviluppa una foto nella camera oscura: servono tempo, pazienza e fiducia nel processo.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">A volte il lavoro terapeutico significa sostare nella fatica senza fretta. Altre volte \u00e8 importante allenare uno sguardo gentile su ci\u00f2 che ancora fatica ad emergere. Il mio compito \u00e8 accompagnare, mai forzare; facilitare il disvelamento delle risorse, non imporre soluzioni dall\u2019esterno.<\/span><\/p>[\/et_pb_text][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss4.webp\" title_text=\"Davide-Livio-Mindswiss4\" disabled_on=\"off|on|on\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_3,1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<h2>La relazione terapeutica: <br \/>la vera \u201ccura\u201d<\/h2>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<p><span style=\"font-weight: 400;\">La base di tutto il mio lavoro \u00e8 nella relazione. Senza ascolto autentico non esistono tecniche efficaci. Ogni percorso \u00e8 costruito insieme: ci si concede il tempo di conoscersi, di esplorare le paure e di festeggiare i piccoli traguardi. La relazione \u00e8 spazio sicuro dove \u00e8 possibile lasciar andare le difese, rischiare di essere fragili, iniziare a percepirsi capaci. Per lavorare sul trauma, sulle risorse o sulla presenza, serve prima di tutto che tu ti senta visto, riconosciuto, rispettato.<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss10.webp\" title_text=\"Davide-Livio-Mindswiss10\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss12.webp\" title_text=\"Davide-Livio-Mindswiss12\" disabled_on=\"on|off|off\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<h2>Cosa puoi aspettarti da un percorso integrato<\/h2>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<ul>\r\n<li>Un ascolto che va oltre le parole;<\/li>\r\n<li>Attenzione alle risorse prima che ai limiti;<\/li>\r\n<li>Tecniche mirate ma adattate al tuo modo di funzionare;<\/li>\r\n<li>Un sostegno gentile, presente, mai invasivo;<\/li>\r\n<li>Un percorso che rispetta il tuo ritmo, la tua storia e le tue scelte.<\/li>\r\n<\/ul>[\/et_pb_text][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss12.webp\" title_text=\"Davide-Livio-Mindswiss12\" disabled_on=\"off|on|on\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Frequently Asked Questions\" _builder_version=\"4.23.1\" _module_preset=\"default\" da_disable_devices=\"off|off|off\" locked=\"off\" collapsed=\"off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.17.6\" _module_preset=\"5138c454-be54-4233-bd3b-f8e6a8747976\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"73121f80-a3ef-4484-8763-c3f18e3c56d2\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<h2>Domande frequenti e piccoli chiarimenti<\/h2>[\/et_pb_text][dipi_faq faq_categories=\"64,63,65\" icon_animate=\"on\" icon_animate_delay=\"on\" icon_closed=\"3||divi||400\" icon_open=\"2||divi||400\" icon_open_color=\"#386C70\" icon_closed_color=\"#386C70\" entry_background_closed=\"RGBA(255,255,255,0)\" entry_background_open=\"#FFFFFF\" _builder_version=\"4.27.4\" _module_preset=\"default\" title_closed_font=\"funneldisplay-bold||||||||\" content_closed_font=\"funneldisplay-regular||||||||\" border_color_all_entries_closed=\"RGBA(255,255,255,0)\" border_width_bottom_entries_closed=\"2px\" border_color_bottom_entries_closed=\"#000000\" global_colors_info=\"{}\"][\/dipi_faq][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"73121f80-a3ef-4484-8763-c3f18e3c56d2\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss19.webp\" title_text=\"Davide-Livio-Mindswiss19\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"List\" _builder_version=\"4.25.1\" _module_preset=\"default\" da_disable_devices=\"off|off|off\" collapsed=\"on\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_heading title=\"Una citazione per chiudere\" _builder_version=\"4.27.4\" _module_preset=\"c33f07d9-41e0-421a-8799-5799df695cce\" title_level=\"h2\" title_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" title_text_align=\"center\" title_text_color=\"#0e0c19\" title_font_size=\"50px\" title_line_height=\"1.2em\" custom_margin=\"||10px||false|false\" title_font_size_tablet=\"28px\" title_font_size_phone=\"20px\" title_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"][\/et_pb_heading][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Mi piace chiudere con una delle frasi che tengo vicine, soprattutto quando il cambiamento sembra impossibile:<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" make_equal=\"on\" _builder_version=\"4.24.3\" _module_preset=\"5138c454-be54-4233-bd3b-f8e6a8747976\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.23\" _module_preset=\"73121f80-a3ef-4484-8763-c3f18e3c56d2\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Bruce-lee.webp\" title_text=\"Bruce-lee\" module_class=\"ai_ignore_src\" _builder_version=\"4.27.4\" _module_preset=\"6ed8fd5c-62c5-4100-98c3-7b8b6d2c2ee6\" border_radii=\"on|6px|6px|6px|6px\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.23\" _module_preset=\"73121f80-a3ef-4484-8763-c3f18e3c56d2\" custom_padding=\"60px||60px||true|false\" custom_padding_tablet=\"0px||0px||true|false\" custom_padding_phone=\"0px||0px||true|false\" custom_padding_last_edited=\"on|desktop\" global_colors_info=\"{}\"][et_pb_icon font_icon=\"\uf10d||fa||900\" icon_color=\"#7FB4B9\" icon_width=\"64px\" align=\"left\" module_class=\"ai_ignore_font_icon\" _builder_version=\"4.27.4\" _module_preset=\"dfd0a315-5e72-4195-9911-9936ce1a7364\" global_colors_info=\"{}\"][\/et_pb_icon][et_pb_heading title=\"\u201cNon lasciare che ci\u00f2 che non puoi fare interferisca con ci\u00f2 che puoi fare.\u201d \" _builder_version=\"4.24.3\" _module_preset=\"8c21dae4-c59d-4c2b-958c-0e045c7f06d6\" title_level=\"h4\" title_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" title_text_color=\"#0e0c19\" title_font_size=\"24px\" title_line_height=\"1.4em\" custom_margin=\"||10px||false|false\" title_font_size_tablet=\"18px\" title_font_size_phone=\"15px\" title_font_size_last_edited=\"on|desktop\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_heading][et_pb_text quote_border_color=\"#57cc99\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]Bruce Lee[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_equal=\"on\" _builder_version=\"4.24.3\" _module_preset=\"5138c454-be54-4233-bd3b-f8e6a8747976\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.23\" _module_preset=\"73121f80-a3ef-4484-8763-c3f18e3c56d2\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<p><span style=\"font-weight: 400;\">Lo ripeto spesso a me stesso e ai miei pazienti. La terapia \u00e8, prima di tutto, imparare a scoprire quei passi che sono possibili qui e ora, senza aspettare che \u201ctutto funzioni\u201d. Da qui, nasce quasi sempre la trasformazione.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Davide-Livio-Mindswiss21-scaled.webp\" title_text=\"Davide-Livio-Mindswiss21\" _builder_version=\"4.27.4\" _module_preset=\"1cc6152f-565c-4c4d-b0c9-cf8c9576c341\" border_radii=\"on|6px|6px|6px|6px\" box_shadow_style=\"preset3\" box_shadow_vertical=\"40px\" box_shadow_blur=\"112px\" box_shadow_spread=\"-24px\" box_shadow_color=\"rgba(0,0,0,0.12)\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Titolo e sottotitolo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_text_color=\"#3c3a47\" text_font_size=\"16px\" text_line_height=\"1.75em\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<h2>Cosa ti porti a casa da questa lettura<\/h2>[\/et_pb_text][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"16px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<ul>\r\n<li>Le esperienze difficili non sono condanne: puoi lavorarci, anche dopo anni;<\/li>\r\n<li>Le tecniche sono importanti, ma la relazione \u00e8 la vera base di ogni cambiamento;<\/li>\r\n<li>Dentro di te ci sono molte pi\u00f9 risorse di quanto credi;<\/li>\r\n<li>Il percorso vero \u00e8 quello che disegniamo insieme, passo dopo passo.<\/li>\r\n<\/ul>\r\n<p>Se qualcosa di quello che hai letto risuona con la tua esperienza, se senti che \u00e8 arrivato il momento di iniziare davvero a prenderti cura di te, puoi scrivermi. Ti accoglier\u00f2 senza giudizio e costruiremo insieme un percorso di trasformazione.<\/p>\r\n<p>\u00a0<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.25.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text quote_border_color=\"#57cc99\" admin_label=\"Testo\" _builder_version=\"4.27.4\" _module_preset=\"2c55a9c4-feed-423b-9edb-ae0b5b365cac\" text_font_size=\"13px\" link_font=\"|funneldisplay-regular_weight|||||||\" link_text_color=\"#22577a\" quote_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" quote_text_color=\"#0e0c19\" header_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_text_color=\"#0e0c19\" header_font_size=\"72px\" header_line_height=\"1.15em\" header_3_text_color=\"#0e0c19\" header_4_font_size=\"24px\" header_5_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_5_text_color=\"#0e0c19\" header_5_font_size=\"18px\" header_5_line_height=\"1.4em\" header_6_font=\"funneldisplay-bold|funneldisplay-bold_weight|||||||\" header_6_text_color=\"#0e0c19\" header_6_line_height=\"1.5em\" custom_margin=\"||||false|false\" text_font_size_tablet=\"15px\" text_font_size_phone=\"14px\" header_font_size_tablet=\"40px\" header_font_size_phone=\"24px\" header_font_size_last_edited=\"on|desktop\" header_2_font_size_phone=\"20px\" header_3_font_size_tablet=\"22px\" header_3_font_size_phone=\"17px\" header_4_font_size_tablet=\"18px\" header_4_font_size_phone=\"15px\" header_4_font_size_last_edited=\"on|tablet\" header_5_font_size_tablet=\"15px\" header_5_font_size_phone=\"14px\" header_5_font_size_last_edited=\"on|desktop\" header_6_font_size_tablet=\"13px\" header_6_font_size_phone=\"13px\" header_6_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<p><em>DISCLAIMER<\/em><br \/><em>Le informazioni contenute in questo articolo non sostituiscono una valutazione psicologica o psicoterapeutica individuale. In caso di sintomi importanti o dubbi sulla propria salute mentale, \u00e8 sempre opportuno rivolgersi direttamente a uno specialista. Questo spazio non sostituisce cure mediche, non fornisce indicazioni su farmaci n\u00e9 diagnosi.<\/em><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","Bibliografia":"","_mindswiss_jsonld":"","footnotes":""},"categories":[],"dipi_cpt_category":[],"class_list":["post-27399631","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Davide Livio - Mindswiss<\/title>\n<meta name=\"description\" content=\"A graduate in clinical psychology from the University of Milan-Bicocca, he completed his training in psychotherapy at the Italian Medical Association for the Study of Hypnosis (AMISI). He is a certified EMDR therapist and has collaborated with the EMDR Association for Italy in emergency interventions during humanitarian disasters.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindswiss.ch\/en\/psychologists\/davide-livio\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Davide Livio\" \/>\n<meta property=\"og:description\" content=\"A graduate in clinical psychology from the University of Milan-Bicocca, he completed his training in psychotherapy at the Italian Medical Association for the Study of Hypnosis (AMISI). He is a certified EMDR therapist and has collaborated with the EMDR Association for Italy in emergency interventions during humanitarian disasters.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindswiss.ch\/en\/psychologists\/davide-livio\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindswiss\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindswiss.ch\/wp-content\/uploads\/2025\/06\/Livio-Davide.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1680\" \/>\n\t<meta property=\"og:image:height\" content=\"2088\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"14 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Davide Livio - Mindswiss","description":"A graduate in clinical psychology from the University of Milan-Bicocca, he completed his training in psychotherapy at the Italian Medical Association for the Study of Hypnosis (AMISI). 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