ADHD in Adults
The first image that often comes to mind when we hear about adults with ADHD is of a person who...
Blog
A collection of articles and insights on psychology and psychotherapy. A space for understanding mental, relational and clinical dynamics.
Prisoners of love: How to break free from emotional dependence and build healthy relationships
Emotional dependence is a phenomenon in which the individual clings to the idea of the other as the only source...
Schema Therapy for Borderline Disorder in Switzerland: A Practical Guide
Schema Therapy stems from the idea that many psychological difficulties are rooted in early schemas, that is, patterns of thought,...
Affective Dependence: Recognizing the Symptoms and Starting the Treatment Pathway
When we talk about emotional dependence, the mind immediately runs to the image of a person who cannot be without...
Mindfulness in Switzerland: Practical Exercises to Reduce Stress and Improve Wellbeing
The word “mindfulness,” so widely used in clinical settings today, has deep origins. It comes from the term Pali sati,...
EMDR Switzerland: therapy for trauma and anxiety, also online | Davide Livio
EMDR (Eye Movement Desensitization and Reprocessing) is an internationally recognized therapy for its effectiveness on trauma, anxiety, post-traumatic stress disorder...
Psychologist in Italian in Switzerland: Zurich, Geneva, Basel and Lucerne with KVG coverage
Speaking in one’s native language during a psychological journey makes all the difference. Finding a psychologist in Italian in Zurich...
Psychology and Psychotherapy. Swiss quality, seriously.
In Switzerland, the pathway to becoming a psychotherapist is among the strictest and most comprehensive in Europe. The Federal Law...
Online Psychologist in Switzerland: The Complete Guide
Online therapy is no longer a novelty, but an established reality that offers numerous benefits, especially for those who live...
Online Psychology and LAMal: The Cure You’ve Been Looking For?
Online psychology offers several advantages over traditional in-person therapy. First, it provides flexible access to therapy sessions, allowing people to...